Wellbeing Workshops
About our workshops
In every workshop our goal is to Entertain, Educate and Inspire all attendees. Our team comes with a high level of energy, knowledge and experience when it comes to wellbeing and workshop facilitation. Workshops are facilitated around our simple and practical wellbeing guide. This guide helps to breakdown wellbeing into three easy to understand pillars - mindset, connected and functional. This provides an opportunity for others to share what wellbeing means to them and how teams can acknowledge different perspectives and approaches to wellbeing. The guide provides a tool to support ones own wellbeing and those closest to them.
A BE360 wellbeing workshop is a perfect opportunity to introduce or support a wellbeing focus within the workplace. By creating a safe, non-judgmental space team members can explore wellbeing in a positive, supportive and fun environment.
Why?
Key outcomes
Understand a holistic approach to wellbeing
Introduce a wide range of practical wellbeing activities
How to prepare and apply a personal wellbeing plan
A foundation to have meaningful wellbeing conversations
Emphasis on the value of wellbeing and how to support each other
Workshop details
Each workshop is guided by a pair of facilitators. We kindly request a minimum attendance of 9 participants. Our workshops typically span various timeframes: 2-hour sessions, half-day sessions, and full-day immersions. These durations are flexible and can be tailored to align with your workplace's unique context and scheduling.
The workshop encompasses the following components:
Personal Wellbeing Plan
Team Wellbeing Plan
Invitation to a wellbeing mastermind group
90-Day Mental Fitness Journal (additional cost)
For inquiries about workshop pricing, please feel free to reach out for more information.