Mental Health First Aid

About MHFA

Mental Health First Aid (MHFA) is an evidence-based training course which gives you or your employees the skills and confidence to have supportive conversations with their co-workers and help guide them to professional help if needed. It has been shown to increase knowledge, confidence, helping behaviours, and reduce stigma. This MHFA training course is a highly interactive programme developed for the New Zealand context with videos, workshop exercises, group discussions and informative material content including guidelines for providing MHFA when someone identifies as Maori or Pasifika.

People who attend MHFA training can complete an online assessment to be accredited for 3 years as a Mental Health First Aider. Just like appointing physical first aid officers, many organisations choose to appoint accredited Mental Health First Aiders to the role of MHFA officer within the workplace.

Become a Mental Health First Aider

Key outcomes

  • An in-depth understanding of mental health and the factors that can affect wellbeing

  • Practical skills to spot the triggers and signs of mental health issues

  • Confidence to step in, reassure and support a person in distress

  • Enhanced interpersonal skills such as non-judgmental listening

Course details

The Mental Health First Aid Course is a 2-day course. The course is facilitated by two accredited MHFA Instructors. All courses are limited to a maximum of 20 attendees. Refreshments and lunch will be provided on both days. All attendees at the completion of the course will receive:

  • A Mental Health First Aid Certificate (valid for 3 years)

  • A MHFA Workshop Manual

  • Additional resource to reference the Mental Health First Aid action plan

Upcoming courses

New Plymouth - 15th & 16th April 2024 | 20 spots left

Wellington - 25th & 26th April 2024 | 20 spots left

Palmerston North - 23rd & 24th May 2024 | 20 spots left

Price

$500 plus GST per attendee.

Corporate rate: $400 plus GST per person for 4 or more attendees.

Contact us to find out more.